Benefits of Using Rice Water on Natural Hair

Women from a Chinese village called Huangluo Yao are in the Guinness Book of Records for having the longest hair in the world. One of the secrets to attaining this length (almost two meters!) is regularly using rice water on their hair.

Rice contains 70 to 80 percent starch. Rice water is the whitish liquid that remains after soaking or cooking rice. Fermented rice water has many benefits for our mane because it’s rich in nutrients such as vitamins E and C, niacin, riboflavin, magnesium, iron, and thiamine.

Benefits of Using Rice Water on Natural Hair - Rice water

All you need to do is to thoroughly wash some rice (probably one cup) and then soak it in about two cups of water for 24 hours. However, some people soak it for a longer period. You can use any type of rice. The fermented rice water produces a not-so-pleasant smell. So, to avoid this, you can add a few drops of peppermint oil to the rice water.

Orange or lemon peels can also help to get rid of the strong smell. You can then go ahead and use the fermented rice water as a rinse during your wash day routine.

Why You Should Use Rice Water on Your Natural Hair

Below are some of the benefits of using rice water on your natural hair:

It grows your hair

Rice water helps you to grow your hair long without resorting to products with harsh chemicals. It contains amino acids and vitamin E that protect the scalp by keeping it moisturized. The nutrients also help to prevent split ends from occurring. Therefore, with the problem of a dry scalp and split ends taken away, your natural hair becomes stronger and healthier. This also enables it to grow quite long.

Rice water also increases the vitality of your natural hair, making it stronger and longer. Growing natural hair has always been a challenge for most people, but it is great to realize that rice water is a readily available solution for the length chasers.

Repairs damaged hair

Rice water contains inositol, which is a carbohydrate-based component. When you rinse your hair with rice water, inositol sticks to your hair, therefore, acting as a defense mechanism from things that can damage your hair. It also increases hair volume, giving your hair some bounce, shine, and smoothness. In fact, some people say it helps detangle the hair faster.

Also, inositol remains on the hair even after you rinse your hair.

Rice water is a good addition to your hair maintenance routine especially if you have high porosity hair. Their mane has holes in the hair shaft and the hair cuticle is highly raised. Therefore, the hair absorbs and loses moisture easily. Although it is sometimes genetic, most high porosity hair is a result of heat or chemical damage.

Fermented rice water, which has protein, can be very beneficial to this type of hair. It’s also important to use creams for high porosity hair to ensure moisture is sealed. This keeps the hair well hydrated.

3. Gets rid of dandruff and flakes

Stress, disease and too many hair products can cause your scalp to dry out and even become flaky. You can fight Malassezia – the fungi that cause dandruff – using rice water. Using rice water regularly will eliminate dandruff and the flakes from your scalp. Not only will rice water get rid of dandruff, but it will also create a protective layer on your scalp to prevent it from reoccurring.

It’s also important to mention that if you have a serious case of long-term dandruff and flakes, it may be a sign that something else is going on internally. And you may want to seek medical advice on the same.


There have been a lot of stories about rice water being used as a natural alternative for smooth, supple and baby soft skin. In fact, people use rice water as facial cleansers to remove their makeup or to just wash their faces before going to bed. We’ve seen that it’s also beneficial for natural hair. Its nutrients are good for hair strands – helping to grow, strengthen and keep your mane healthy.

With such amazing natural options available, therefore, you don’t need to break the bank to become a real-life Rapunzel!

Must have Jewelry Pieces for every Woman

Must have Jewelry Pieces for every WomanJewelry spices up the life of a woman. It keeps her looks more appealing and her character more appealing. In particular, there are some pieces that every woman-owned jewelry holder must contain. Here goes the list of our top four Must have Jewelry Pieces for every Woman.

Must have Jewelry Pieces for every Woman

A watch: Watches are timeless pieces of accessories.  Although it is widely believed that their work is to show time only, they serve other purposes such as complimenting outfits, emphasizing status and class, and portraying the seriousness of an individual.  There are different types if watches but the ones that serve jewelry purposes include; dress watches, bracelet watches, and fashion watches. With some effort, you can find the best smartwatch for women to match your outfit.

Necklace: Necklaces vary in designs, shapes, and sizes. However, despite all these features, a woman should at least own one necklace that that can blend with most of her clothes. Pearl necklaces work very well with dresses. Depending on how it is worn, it is possible to pull a very classy look.

Sunglasses: Sunglasses are my all-time favorite accessories.  From aviators to wayfarers and polarized to non-polarized, I find all of them irresistible. Sunglasses are so beautiful especially if you have impeccable taste. Most of all, they come in a wide range of sizes, colors, and designs.  Some blend with official wear, others casual, and there are those that work with all kinds of outfits.

Stud earrings:  This simple accessories might seem unnecessary but they are very important.  They are easy and comfortable to wear and depending on the design, a single pair can work for a wide range of clothes and events.

Tips for Maintaining Jewelry

Avoid contact with water: Always ensure that your accessories do not come into contact with water. Water destroys the texture, color, and quality.

Buy an organizer: Jewelry organizers are very important. They keep items such earring clasps and studs from getting lost. Furthermore, they prevent necklaces, pendants, and dangle earrings from getting tangled.

Do not mix different kinds of jewelry pieces: The different designs of jewelry affect how they behave when they are stored together For example, you will find some pieces changing in color and others getting tangled. Group similar items together and arrange them accordingly.

Top 6 Uses of Essential Oils

uses of essential oilsEssential oils are commonly used for aromatherapy and most people believe that it all ends there. However, essential oils have some any uses especially at home. Here is a list of the top 6 uses of essential oils.

Hair and scalp treatment

Essential oils such as lavender, lemon, peppermint, rosemary, clary sage, lemongrass, and chamomile are very useful for hair and scalp. Some of them stimulate improved blood circulation in the scalp whereas others lead to faster hair growth. Lemon essential oil reduces scalp itchiness.

Production of good aroma in the house

Essential oils are diffused to produce their good aroma. Essential oils such as sandalwood, lavender, chamomile, peppermint, eucalyptus, frankincense, and peppermint produce very good aroma. The aroma keeps houses smelling nice and fresh.

Provide relief from burns, bites, cuts and rashes

Essential oils contain components that are rich in antiseptic, anti-inflammatory, antifungal, fungicidal, and disinfectant properties. Accordingly, some of them are used to treat burns, rashes and other forms of skin conditions.  Lavender and tee tree are examples of essential oils used to relieve burns and inflammations.

Fragrance production

Some essential oils are used to produce fragrances which are later sold at handsome prices. For example, rose essential oil is commonly used for this purpose.

Digestion improvement

Quite a number of essential oils aid with digestion, stomach ache problems, diarrhea, and spams.  For example, vast research has proven that ginger oil relieves gas and abdominal pain by stimulating gastric emptying.  Other essential oils used to help with stomach problems include marjoram, peppermint, fennel, and black pepper.

Skin treatment

There are various health conditions that affect the human skin. The common ones include eczema, premature aging, dryness, acne, burns, and scaring. Depending on the nature of your condition, you can use oils such as ylang ylang, rose, geranium, tea tree, lavender, frankincense, rose, sandalwood, and patchouli successfully.